Energy Essentials Masterclass

How to feel more energized, clear, and focused using simple nutrition that *actually* makes a difference.

 
 

Do you have an inner voice that says “I know I could have more energy, but I’m not sure what to do next”?

Do you feel like you need to do ALL. THE. THINGS that it just makes you feel overwhelmed?

What if I told you that there's a simpler way to approach your energy?

 
 

In this one hour LIVE masterclass, we’ll cover simple strategies that I use with my 1:1 clients to help them feel more clear, energized and focused throughout the day:

⚡️Understanding your power source: get to know the relationship between your energy, what you eat, your hormones & your gut health.

⚡️ Eating for balanced energy: how to build your plate for consistent energy throughout the day without restriction and that still lets you enjoy all your favourite foods.

⚡️ Additional support: Supplements and herbs that support sluggish energy and replenish key nutrients to help you recharge.

 
 

What you’ll get when you join:

✓ One hour LIVE masterclass (recorded for those who can’t be there)

✓ 30+ energy balancing recipes to help take the guesswork out of what to make for breakfast, lunch, dinner and snacks.

✓ My go-to supplement guide that includes intentionally selected supplement and herbs that feature key nutrients for better energy.

✓ Live Q+A on the call

 

JOIN US FOR $15

Meet Your Guide

 
 

Kaarthika Sriskantha is a Certified Holistic Nutritionist committed to empowering folks on their health journey by addressing the root causes of their health challenges. Specializing in gut health and hormone balance, Kaarthika provides holistic solutions tailored to each client's unique needs. Her approach goes beyond quick fixes, offering the tools, knowledge, and support necessary for sustainable change.

 

Client Love

 

“I was struggling with constipation and low energy in the afternoons. [Kaarthika’s] recommendations were straight forward, in manageable chunks, and she was willing to break them down further if it felt overwhelming at any point. Now, my constipation has become less of an issue and I have consistent energy throughout the day and my cycle.”

- Stacy, 1:1 client

 

Frequently Asked Q’s

 

  • No worries! A recording will be sent out to all participants after the event so you can revisit it at anytime.

  • You will have unlimited access to the recording, so you can revisit the material whenever it suits you.

  • Unfortunately due to the nature of the event, we do not offer refunds for the masterclass. All sales are final.