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Gut Health Intensive

Gut Health Intensive

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Gut Health Intensive

We made it through February friends - and while spring equinox will be here before we know it, make sure not to skip over this in-between season.

The last few weeks of winter is a time of slow awakening—nature is still resting, but beneath th

I wanted to share a case study from a recent client who came to me feeling so stuck with her IBS-like symptoms—bloating, gas, and unpredictable digestion that was taking over her life.

Together, we took a root cause approach, and slowly but s

Follow me @nourish.with.kaarthika for more tips and resources

Kaarthika Sriskantha is a Certified Holistic Nutritionist (CNP NNCP) helping people getting to the root of their symptoms through deeper gut and hormone support

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