Disclaimer

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Nourish with Kaarthika’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Nourish with Kaarthika cannot not and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.